Recipes
Five weeknight dinners built entirely from organic grocery staples — easy to cook, family-friendly, and packed with vegetables.
The best reason to buy organic ingredients is the cooking. Organic tomatoes taste like the season they were picked in; organic olive oil carries more polyphenols; organic grass-fed beef has a brighter flavour. These five weeknight dinners put that to work.
1. Wild Salmon with Buckwheat
- Steamed broccoli and zucchini
- Drizzle of extra virgin olive oil and lemon
2. Chickpea & Kale Stew
- Added chickpeas, chopped kale and diced tomato
- Finished with tahini, lemon and parsley
3. Quinoa Tabbouleh
- Dressed in olive oil, lemon and pomegranate molasses
4. Grass-fed Beef Bolognese
- Red wine, tomato passata and a splash of cream
- Served over zucchini noodles or gluten-free pasta
5. Baked Sweet Potato Bowl
- Filled with black beans, avocado, salsa and seeds
- Topped with a squeeze of lime
Key takeaways
- The best reason to buy organic ingredients is the cooking. Organic tomatoes taste like the season they were picked in; organic olive oil carries more polyphenols; organic grass-fed beef has a brighter flavour. These five weeknight dinners put that to work.
Keep reading
Organic Basics
Benefits of Organic Food: Why It Matters for Your Health
Organic food is grown without synthetic pesticides, GMOs or chemical fertilisers. Here is how choosing organic protects your health, your family, and the planet.
- Organic food is grown without synthetic pesticides, GMOs or chemical fertilisers. Here is how choosing organic protects your health, your family, and the planet.
Lifestyle
Healthy Eating in Kuwait: A Practical Guide for Residents
Living in Kuwait has never made healthy eating easier — and never made it harder. Here is a no-fad framework for eating well in the Gulf climate.
- Living in Kuwait has never made healthy eating easier — and never made it harder. Here is a no-fad framework for eating well in the Gulf climate.
Nutrition
Superfoods for Everyday Nutrition: 12 Staples Worth Buying
Superfoods are nutrient-dense foods that deliver more vitamins, minerals and antioxidants per bite. Here are the twelve staples our nutritionists keep in rotation.
- Superfoods are nutrient-dense foods that deliver more vitamins, minerals and antioxidants per bite. Here are the twelve staples our nutritionists keep in rotation.
Gluten-Free
Whether you are coeliac, sensitive, or experimenting, this guide covers the gluten-free staples worth stocking in your Kuwait kitchen.
- Whether you are coeliac, sensitive, or experimenting, this guide covers the gluten-free staples worth stocking in your Kuwait kitchen.